The Vsique Workplace Push-Ups Program
Kindly read rules below before completing the Registration Form: Participating employees must check with their Physician and must sign Medical & Liability Waiver Forms. Program Closes Feb. 28, 2022
Participating company must have a minimum of 100 employees.
Strosion will donate five (5) Vsique sets; The employer purchases a minimum of five (5) or more Vsique Grips if more employees desire to participate.
Must assign a Lead Person from the company to conduct and oversee the program.
Distribute and collect participants’ Program Journal sheets; participants log how they feel before and after the exercise (Energy Level, Stress Levels)
Participants must sign a Photography/Video Release Form; provide pictures and short video clips of participants performing push-ups with The Vsique.
Participating employees are required to make their best efforts to perform Push-Ups - at individual level - four (4) times a day for thirty (30) days:
During Work Week (Monday - Friday):
10:30 AM: 5 min of Push-Ups
12:30 PM: 10 min of Push-Ups with modified Body Squats
02:30 PM: 5 min of Push-Ups
End Work Day: 10 min of Push-Ups with modified Body Squats
Weekends & While Traveling:
Perform as many Push-Ups as you can, comfortably, at anytime.
Program Notes:
Always practice safety and don’t continue if you don’t feel good and seek medical attention if feeling pain.
Program details will be shared with the selected company.
This is a joint effort, we welcome suggestions and ideas to make this program more successful and effective.
The Lead Person will be on direct contact with the The Inventor of the Vsique on a regular basis via scheduled times.
The objective of this Program is to promote healthy work environment and to bring Exercise to the work place to make it a sustainable daily habit.